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GoLive University

We're on a mission to make gut health a little easier to "digest". We've GUT-U covered.

Peppermint Probiotic Mocha Smoothie

Peppermint Probiotic Mocha Smoothie

The best way to spread Christmas cheer is singing loud for all to hear…or by drinking a peppermint mocha smoothie. Full of all your favorite festive flavors, this smoothie not only tastes great, but is great for you (and your waistline)!  Peppermint mocha is one of the quintessential flavors of the holiday season, but traditional preparations of this festive favorite are typically sky high in calories and sugar.  Our Peppermint Probiotic Mocha Smoothie gains its sweetness from half of a banana. Bananas are great for adding...

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Superfood Freekeh Salad

Superfood Freekeh Salad

A simple, satisfying and delicious dish packed with super foods and seasonal flavors that will have you singing, “Get your freekeh on…get your freekeh on…” this holiday season!  This simple dish is packed with all-star ingredients, led by recipe MVP: freekeh. Packed with flavor, protein and twice as much dietary fiber as quinoa, freekeh will keep you FULL, fueled and satisfied! Roasted butternut squash adds seasonal flair and healthy dose of potassium to this dish. (Fun fact: 1 cup of butternut squash packs in...

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Orange & Ginger Elixer

Orange & Ginger Elixer

‘Tis the season for the sniffles. Try this Orange & Ginger smoothie to boost your immune system and have your taste buds singing!  Blend:  1 orange  ½ cup ice  ½ cup frozen mango  1 cup almond milk ½ tbsp. grated fresh ginger (or ground ginger) ½ cup Bolthouse Farms® carrot juice 1 packet GoLive® Orange Pre/Probiotic Blend  Did you know that oranges are in season in the winter? Coincidence? We think not. Oranges are known for their vitamin C content and for being cold busters....

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Peanut Butter Pumpkin Smoothie

Peanut Butter Pumpkin Smoothie

Inspired by the classic Reese’s cup but perked up for fall, this smoothie is a perfect combination of chocolate, peanut butter and our fall favorite, pumpkin. Craving something sweet, satisfying (and healthy) for breakfast? This festive fall smoothie will remind you of your favorite Halloween candy, with a fraction of the sugar, PLUS it includes a powerhouse pairing of probiotics and prebiotics for digestive health and immune support. “Candy” for breakfast has never been so healthy!   Ingredients:     ½ cup...

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Boo-Berry Probiotic Smoothie

Boo-Berry Probiotic Smoothie

Looking for a new smoothie to add to your repertoire? You’ve got to try this zesty and sweet Boo-Berry Smoothie! Blueberries may be small, but they pack a huge nutrient punch. Rich in antioxidants, vitamins, and minerals, they’ve been thought to help keep skin youthful, boost brain function, fight cancer, support digestion, promote heart health, and may even aid in weight loss. Pair that with nourishing freshly squeezed lemon juice and you’ve got yourself a match made in heaven. The cherry on top: GoLive Blu-Lemon (blueberry &...

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Tropical Watermelon Smoothie

Tropical Watermelon Smoothie

Get the taste of summer with this mouthwatering tropical watermelon smoothie!  Blend:  ¼ cup frozen strawberries  ¼ cup watermelon  ½ frozen banana  ¼ cup pineapple  1 tsp grated fresh ginger  2 cups almond milk  1 packet GoLive® Flavorless Pre/Probiotic Blend  Watermelon is one of the quintessential flavors of summer. Hydrating, juicy, and sweet, they make a great addition to many recipes including smoothies. Additionally, watermelon is full of vitamin A, B6, C, and lycopene. Lycopene is responsible for the red colors of fruits and...

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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